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Bacon, Goat Cheese, & Caramelized Red Onion Frittata
Bacon, Goat Cheese, & Caramelized Red Onion Frittata

Before you jump to Bacon, Goat Cheese, & Caramelized Red Onion Frittata recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for doing this. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. A lot of people typically think that healthy diets call for a lot of work and will significantly alter how they live and eat. It is possible, though, to make some small changes that can start to make a difference to our daily eating habits.

You can see results without removing foods from your diet or make substantial changes at once. It’s not a bad idea if you desire to make big changes, but the most important thing is to gradually switch to making healthier eating choices. As you become accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than you did. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate previously.

Thus, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to bacon, goat cheese, & caramelized red onion frittata recipe. You can cook bacon, goat cheese, & caramelized red onion frittata using 8 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Bacon, Goat Cheese, & Caramelized Red Onion Frittata:
  1. Provide 8 eggs
  2. Provide 1 small red onion; small dice
  3. You need 4 slices bacon
  4. Get 2 oz honey goat cheese
  5. Use 1/4 C milk
  6. Prepare 1 pinch crushed pepper flakes
  7. Use as needed kosher salt & black pepper
  8. Provide 1 clove garlic; creamed
Steps to make Bacon, Goat Cheese, & Caramelized Red Onion Frittata:
  1. Preheat oven to 400º
  2. Lay bacon on a sheet tray lined with parchment paper. Bake for approximately 15 minutes or until bacon is crispy. Pat bacon dry between paper towels. Cut into a small dice and set aside.
  3. Transfer bacon fat to a medium sized, oven-safe saute pan.
  4. Heat bacon fat. Add onion with a tiny pinch of salt. Saute on high for 1 minute. Reduce heat to medium-low. Cook until onions are caramelized, about 10 minutes. Add garlic during last minute of cooking.
  5. Whisk together eggs, milk, salt, and pepper.
  6. Turn heat to medium. Add eggs. Stir quickly, then stop stirring.
  7. Sprinkle bacon and goat cheese atop.
  8. Bake for approximately 8 minutes or until eggs set.
  9. Variations; Roasted bell peppers, jalapeños, scallions, chives, cayenne, yellow onion, shallots, arugula, asparagus, avocado, poblano, ancho chile, basil, capers, butter, heavy cream, sour cream, cumin, chervil, dill, eggplant, fennel, kale, leeks, marjoram, mushrooms, oregano, parsley, zucchini, sofrito, paprika, potatoes, savory, spinach, sweet potatoes, tarragon, thyme, tomatoes, watercress, asiago, cheddar, cream cheese, feta, gruyere, parmigiano reggiano, havarti, monterey jack, havarti,
  10. Cont'd: Roquefort, mozzarella, manchego, ricotta

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