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Before you jump to Pork Chops shallow fried recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. There are many health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. People typically think that healthy diets call for a lot of work and will significantly change the way they live and eat. In reality, however, merely making some small changes can positively impact day-to-day eating habits.
The first change you can make is to pay more attention to what you purchase when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? One wholesome substitute that can give you a good start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
To sum up, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to pork chops shallow fried recipe. To cook pork chops shallow fried you need 4 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Pork Chops shallow fried:
- Get 4-1/2 pounds center cut pork chops 10 chops
- Prepare 3 tablespoons pork chop rub II, see my recipe
- Provide 1 cup all purpose flour
- You need as needed extra virgin olive oil for frying
Steps to make Pork Chops shallow fried:
- Add 2 teaspoons of pork chop rub II to the flour and mix.
- Add the rest of the rub to the chops directly.
- In a Ziploc bag add seasoned chops and seasoned flour. Shake till all chops are coated.
- Heat oil in a pan. When hot add as many as you can fit in pan, without crowding.
- Turn as needed till chops are done
- Move to a plate with paper towels to absorb excessive oils.
- Repeat till done. Serve I hope you enjoy!
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