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Roasted Carrot Salad with Goat Cheese
Roasted Carrot Salad with Goat Cheese

Before you jump to Roasted Carrot Salad with Goat Cheese recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays much more popular than in the past and rightfully so. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can change their eating habits for the better by making a few simple changes.

These healthier food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It also is a good source of vitamin E which is healthy for your skin, among other things. Even though you may already eat lots of fruits and vegetables, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.

Hence, it should be quite obvious that it’s not difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to roasted carrot salad with goat cheese recipe. To make roasted carrot salad with goat cheese you need 7 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to cook Roasted Carrot Salad with Goat Cheese:
  1. You need 500 g carrots
  2. You need 1 orange (for zest and fresh juice)
  3. Provide 1 can chickpeas, drained and rinsed
  4. Prepare 75 g goat cheese
  5. Get 50 g pomegranate seeds
  6. You need olive oil
  7. You need spices: cumin seeds, thyme, mint (optional), salt, pepper
Steps to make Roasted Carrot Salad with Goat Cheese:
  1. Heat the oven to 190C/375F. Peel the carrots and cut into small strips (similar size to fries). Toss with 1 tbsp of olive oil, sprinkle with cumin seeds and orange zest, and season with salt. Spread onto a baking sheet lined with parchment paper and roast for 45-50 mins until tender.
  2. Stir the chickpeas into the roasted carrots, then tip onto a large serving platter. Drizzle with the remaining oil and a little of the orange juice. Crumble over the goat’s cheese and scatter with the herbs and pomegranate seeds. Serve warm.

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