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Chicken, Peppers and Goat Cheese Skillet
Chicken, Peppers and Goat Cheese Skillet

Before you jump to Chicken, Peppers and Goat Cheese Skillet recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Choosing to eat healthily offers great benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who suffer from health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically assume that healthy diets call for much work and will significantly alter how they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out a few modest changes.

In order to see results, it is definitely not a necessity to drastically alter your eating habits. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get used to the taste of these foods, you will realize that you’re eating more healthily than you did. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.

Thus, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chicken, peppers and goat cheese skillet recipe. To make chicken, peppers and goat cheese skillet you need 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Chicken, Peppers and Goat Cheese Skillet:
  1. Provide 1/2 tsp salt
  2. You need 1/2 tsp pepper
  3. Use 1 lb boneless skinless chicken breasts, chopped
  4. Provide 1 orange bell pepper, sliced
  5. Prepare 1 red bell pepper, sliced
  6. Take 1 onion, thinly sliced
  7. Take 2 cloves garlic, minced
  8. Get 8 oz tomato sauce
  9. Prepare 1/4 cup water
  10. You need 1/4 cup basil, sliced
  11. Use 4 Tbsp reduced-fat goat cheese
Instructions to make Chicken, Peppers and Goat Cheese Skillet:
  1. Season chicken with salt and pepper. Spray large skillet with cooking spray and heat over medium-heat.
  2. Add chicken chunks to skillet and cook until no longer pink. Remove chicken and keep warm
  3. Add peppers and onions to skillet, add cooking spray as necessary. Cover and cook for 12 minutes, until peppers and onions are tender and lightly browned.
  4. Add garlic, cook stirring for about 30 seconds. Add tomato sauce and water.
  5. Cook over medium high heat until bubbly. Return chicken and heat through, stir in basil.
  6. Serve, topped with crumbled goat cheese

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