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Yeto's Superb Pumpkin and Goat Cheese Soup!
Yeto's Superb Pumpkin and Goat Cheese Soup!

Before you jump to Yeto's Superb Pumpkin and Goat Cheese Soup! recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

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You can make similar changes with the oils that you use for cooking your food. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It also provides vitamin E which is healthy for your skin, among other things. Although you may already eat a great deal of fruits and vegetables, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.

Obviously, it’s easy to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to yeto's superb pumpkin and goat cheese soup! recipe. To make yeto's superb pumpkin and goat cheese soup! you need 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Yeto's Superb Pumpkin and Goat Cheese Soup!:
  1. Use 2 lb seeded and peeled pumpkin or kabocha, diced
  2. Use 3/4 cup white onion, chopped
  3. Get 4 1/2 cup fish stock ( you could also use chicken or veggie stock if you like)
  4. Take 1/2 cup goat cheese or as desired
  5. Use 1 fresh basil
  6. Take 1/4 cup olive oil
  7. You need 1 salt and pepper
  8. You need optional
  9. Get 1 1/4 cup heavy cream
  10. Use 1 fillet of your favorite fish ( salmon or cod work best)
Instructions to make Yeto's Superb Pumpkin and Goat Cheese Soup!:
  1. Toss pumpkin, onions and garlic with olive oil in a pan until everything is roasted soft and has nice brown edges
  2. Place roasted items in a soup pot over medium heat. Add in 3/4 of the stock and simmer for up to 45 minutes.
  3. Put in food processor and blend until smooth
  4. Blend in small amounts of goat cheese and cream ( if using ) and adjust thickness with the rest of the broth. Salt and pepper to taste. Add in basil to taste as well
  5. If you are using the fish, pan fry it separately with oil, salt and pepper, then add it during step 4

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