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Cranberry Sweet-and-Sour Pork
Cranberry Sweet-and-Sour Pork

Before you jump to Cranberry Sweet-and-Sour Pork recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Opting to eat healthily provides incredible benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who are dealing with health conditions such as hypertension, which is directly linked to poor eating habits. While we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, most people assume that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make some simple changes that can start to make a difference to our everyday eating habits.

The first change you can make is to pay more attention to what you purchase when you shop for food because it is likely that you tend to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to see its sugar content. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

Hence, it should be fairly obvious that it’s not hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to cranberry sweet-and-sour pork recipe. You can have cranberry sweet-and-sour pork using 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Cranberry Sweet-and-Sour Pork:
  1. Use 1 tbsp Cornstarch
  2. Prepare 1/2 cup Unsweetened pineapple juice
  3. Prepare 1 cup Whole berry cranberry sauce
  4. Get 1/2 cup Barbecue sauce
  5. Take 2 tbsp Olive Oil
  6. Use 2 lb Pork tenderloin or chops, cut into one inch cubes
  7. You need 1 Salt and pepper
  8. Take 1 medium green pepper, sliced
  9. Use 1 medium onion, sliced
  10. Get 3/4 cup Pineapple tidbits
Steps to make Cranberry Sweet-and-Sour Pork:
  1. Combine cornstarch, pineapple juice until smooth. Stir in cranberry and barbecue sauces. Set aside.
  2. In large skillet, stir fry pork in oil for 3 minutes or until no longer pink, seasoning with salt and pepper. Remove from skillet and keep warm.
  3. Add green pepper, onion and pineapple to skillet. Stir fry for 2-4 minutes. Stir in cornstarch mixture. Bring to boil, then cook and stir for two minutes. Add pork and heat through. Serve over rice.
  4. Source: Taste of Home Quick Cooking cookbook.

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