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Before you jump to Grandpa's Chicana recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays a great deal more popular than before and rightfully so. The overall economy is impacted by the number of men and women who suffer from health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out some small changes.
These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a good source of Vitamin E which has a lot of benefits and is also good for your skin. It may be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
Hence, it should be quite obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to grandpa's chicana recipe. You can cook grandpa's chicana using 6 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Grandpa's Chicana:
- Prepare 2 lb Pork loin chops, cut into bite size pieces
- Prepare 2 Green bell peppers, cleaned and chopped
- Use 2 Serrano or jalapeño peppers chopped with seeds
- Prepare 1 Yellow onion, chopped
- Provide 2 14oz cans stewed tomatoes, chopped
- Prepare 1 packages Tia Maria corn tortillas, or cooked rice
Steps to make Grandpa's Chicana:
- Chop pork into bite size pieces, being sure to remove all fat.
- Add pork to a large pot and brown on high heat. Use a lid to drain off the fat a few times so meat can brown.
- Add chopped veggies and continue to cook on high stirring often until veggies start to soften. About 5 min.
- If eating with tortillas, heat them in a cast iron skillet and place them in a tortilla keeper to keep them warm.
- Pour juice from stewed tomatoes into pot, then dump tomatoes onto cutting board to give them a good chop.
- Add tomatoes to the pot and lower the heat to low, cover and simmer for an hour, or until pork is tender. Stir occasionally while cooking.
- If eating with rice, put your rice in a rice cooker and cook as directed.
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