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Lonnie`s Jambalya Recipe
Lonnie`s Jambalya Recipe

Before you jump to Lonnie`s Jambalya Recipe recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is today a lot more popular than before and rightfully so. The overall economy is affected by the number of men and women who suffer from health problems such as high blood pressure, which is directly linked to poor eating habits. Even though we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, merely making a few modest changes can positively impact everyday eating habits.

You can make similar modifications with the oils that you use to cook your food. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also great for your skin. It might be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, buy organic produce that has not been sprayed with poisonous pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.

To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to lonnies jambalya recipe recipe. You can have lonnies jambalya recipe using 15 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook Lonnie`s Jambalya Recipe:
  1. Prepare 1/2 Rotisserie Chicken or chicken breasts shredded
  2. Provide 2 lb kielbasa, smoked sausage or andouille sausage, cut into bite size pieces
  3. Provide 2 Green Bell pepper
  4. Use 5 celery stalks diced
  5. Get 1 large Sweet onion diced
  6. Provide 2 (15 oz) cans of Diced Tomatoes
  7. Take 2 tbsp olive oil
  8. Take 2 tbsp butter
  9. Prepare 2 tbsp minced garlic
  10. Use 3 tbsp Old Bay Seasoning or cajun seasoning
  11. Prepare 1 tbsp paprika
  12. Prepare 2 dash hot sauce
  13. Provide 3 cup uncooked white rice
  14. Use 1 salt and pepper to taste
  15. Use 10 cup chicken stock
Instructions to make Lonnie`s Jambalya Recipe:
  1. Add chicken stock and diced Tomatoes to crockpot on high or medium low in a stock pot
  2. Heat oil & butter in a large pot over medium high heat. Saute sausage until lightly browned, about 8 minutes.
  3. Remove sausage and drain
  4. Add onion, bell pepper, celery and garlic and sauté until translucent.
  5. Remove vegetables then add the vegetables, sausage, shredded chicken to the crockpot or stock pot
  6. Add old bay seasoning, hot sauce, salt and pepper
  7. Note: this is a mild version of Jambalaya feel free to adjust the heat to your taste.
  8. Cook on high for 3 to 4 hours or on low for 6 to 8 hours in a crockpot or 2 to 3 hours on low in a stock potafter the Jambalya starts to boil.
  9. 45 minutes before you plan to eat, cook the rice as directed on the package.
  10. Serve Jambalya over rice
  11. Note: This recipe takes about 45 minutes to prepare and a couple of hours or more to simmer before it's ready to eat

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