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Before you jump to "Porky feast" recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a lot more popular than before and rightfully so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically think that healthy diets demand a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make some small changes that can start to make a positive impact to our everyday eating habits.
You can make similar modifications with the oils that you use for cooking. Olive oil, for example, has monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has numerous benefits and is also terrific for your skin. It might be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients as a result of storage or not being picked at the right time.
All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to "porky feast" recipe. You can have "porky feast" using 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook "Porky feast":
- Use 500 g lean pork loin (or chops)cut into strips
- Use 1 large onion, sliced
- You need 4-5 garlic clove crushed
- You need 2 large tomatoes
- Prepare 1 tbsp marjoram
- Get salt & pepper
- You need 1 green pepper
- Use 1 cup frozen peas
- You need 1 tsp paprika
- Prepare 1 kg potato
- You need Oil for frying potatoes
Instructions to make "Porky feast":
- Mix meat, onion, garlic, salt and pepper and transfer into a baking dish sprinkle with olive oil and add 1/2 cup of water. Cover with foil and bake until almost soft. Stir in chopped tomatoes, marjoram, green pepper and peas. Continue baking until everything is cooked through.
- In the meantime cut potatoes and boil until half cooked, then fry in hot oil.
- Arrange fried potatoes around the plate and place meat in the middle. Enjoy.
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