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Before you jump to Baked Chicken Legs with Potato recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today a great deal more popular than in the past and rightfully so. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most people typically think that healthy diets call for a lot of work and will significantly change how they live and eat. In reality, however, merely making a few small changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most likely choose many food items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? One heart-healthy option that can give you a positive start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy diet.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to baked chicken legs with potato recipe. You can cook baked chicken legs with potato using 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Baked Chicken Legs with Potato:
- Get 2 chicken legs
- Take 4 potato
- Get Souce:
- Use 2 tablespoon yoghurt
- You need 1 tablespoon tomato puree
- Take 2 tablespoon olive oil
- You need 1 clove garlic
- You need Salt
- Prepare Black pepper
- Use Cumin
- You need Thyme
- Take Parsley
Steps to make Baked Chicken Legs with Potato:
- Make cuts on chicken legs and cut the potatoes into apple slices and put in a big bowl.
- Mash the garlic and mix all the souce ingredients in a separated bowl (persley to be put on the ckicken after baking)
- Add the souce and marinate the chicken legs and potatoes. Cover the bowl with plastic foil and leave in the fridge 1 hour to rest.
- Preheat the oven to 200 °C and bake it for 45 minutes.
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