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Before you jump to French Onion Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically believe that healthy diets require much work and will significantly change the way they live and eat. Contrary to that information, people can change their eating habits for the better by implementing a couple of modest changes.
You can make similar alterations with the oils that you use for cooking. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. It could be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a great option and will reduce any possible exposure to harmful pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Obviously, it’s easy to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to french onion soup recipe. You can cook french onion soup using 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook French Onion Soup:
- Use 50 g dairy free spread
- You need 2 large red onions sliced
- Provide 2 large white onions sliced
- Provide 600 ml chicken stock
- Take 400 ml beef stock
- Use 125 ml red wine
- Prepare 1 tbsp tamari
- Get 1 tsp parsley
- Prepare 1 bay leaf
- You need 1 tbsp balsamic vinegar
- Provide 4 slices gluten free baguette
- Take 4 tbsps dairy free cheese grated
- Get pinch paprika
Instructions to make French Onion Soup:
- Melt the dairy free spread in a large pan over a low heat - Add the red and white onions and cook for 30 minutes or until caramelised
- Add in the chicken stock, beef stock, red wine, tamari, parsely, bay leaf and balsamic vinegar - Simmer gently for 20 minutes
- Discard the bay leaf - Toast the gluten free baguette slices under the grill
- Divide the soup between four bowls, top with the bread and then the grated cheese - Place under the grill for a couple of minutes and then serve topped with a pinch of paprika
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