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Sesame Baked Sweet Potatoes w/ Roasted Garlic Sour Cream
Sesame Baked Sweet Potatoes w/ Roasted Garlic Sour Cream

Before you jump to Sesame Baked Sweet Potatoes w/ Roasted Garlic Sour Cream recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for this. The overall economy is affected by the number of people who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making some minor changes can positively affect everyday eating habits.

The first change you need to make is to pay more attention to what you buy when you shop for food as it is likely that you tend to pick up many of the things without thinking. As an example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. One healthy option that can give you a good start to your day is oatmeal. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to sesame baked sweet potatoes w/ roasted garlic sour cream recipe. You can cook sesame baked sweet potatoes w/ roasted garlic sour cream using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Sesame Baked Sweet Potatoes w/ Roasted Garlic Sour Cream:
  1. Use 2 sweet potatoes
  2. Prepare sesame oil; as needed
  3. Take 1 T sesame seeds
  4. Take 2 T diced crispy bacon
  5. Provide 1/2 t dried lemon peel seasoning
  6. Take 1 head garlic; roasted
  7. Prepare 1/4 C sour cream
  8. Provide sea salt & black pepper; as needed
Steps to make Sesame Baked Sweet Potatoes w/ Roasted Garlic Sour Cream:
  1. Wash potatoes under cold running water. Pat dry. Put each potato in the center of a piece of tin foil that is large enough to wrap the potato completely, but not excessively. Fold up corners to make a tent for each potato. Pour enough sesame oil to coat the potato all around, and wrap the potato.
  2. Bake at 350° for approximately 35 minutes or until potatoes are easily pierced with a paring knife.
  3. Whisk sour cream and roasted garlic together with a tiny pinch of salt.
  4. When cool enough to handle, split potatoes to open them up. Season with sea salt, freshly cracked black pepper, and dried lemon peel seasoning.
  5. Garnish with bacon, sesame seeds, and roasted garlic sour cream.
  6. Variations; Kosher salt, lemon zest or juice, lime, ponzu, soy, ginger, brown sugar, mirin, honey, cilantro, scallions, chives, cayenne, caramelized shallots, butter, orange, parsley, sriracha, peanut oil, fried leeks,

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