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Before you jump to Potato Chicken Cutlet recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for this. The overall economy is affected by the number of people who suffer from health problems such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. A lot of people typically believe that healthy diets require much work and will significantly alter how they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing a few simple changes.
These better food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It also provides vitamin E which is good for your skin, among other things. It might be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a great alternative and will reduce any possible exposure to harmful chemicals. Finding a local supplier of fresh produce will give you the option of consuming foods that still have most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
Evidently, it’s easy to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to potato chicken cutlet recipe. You can cook potato chicken cutlet using 10 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Potato Chicken Cutlet:
- Provide 1 kg Potato
- You need Chicken bone less half kg
- Get 2 tsp black pepper
- Take 3 tsp Salt
- Provide 1 tsp Cumin seeds
- You need 2 tsp Soya sauce
- Get 1 bunch Coriander chopped
- Take Green chill 1 chopped
- You need Clove 2
- You need Cinnamon stick 1
Instructions to make Potato Chicken Cutlet:
- Boil potatoes & peel them then mash with masher
- Add water, chicken,cloves & cinnamon stick in a pan & let It boil for 20 minutes.
- Strain in a strainer & mash the chicken as well
- Now take a bowl add mashed chicken & potatoes. Now add salt, pepper, soya sauce, chopped green chilli & coriander. Mix it well with hands.
- If you don't like spices much you can skip green chilli you can add green onion instead of green chilli
- Now make small balls out of the mixture. Pat it flat to small round shape. Also you can make it oval or heart shape. Repeat the same with all cutlets.
- Now beat one egg. Add little bit corn flour in egg & beat with whisk.
- Heat the oil in frying pan.Now dip cutlet in egg & drop gently in hot oil.
- Fry till it golden in color from both sides.
- Drain on paper towel. It's ready serve with mint sauce & ketchup.:-)
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