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Apple and pecan stuffed /baked sweet potatoes
Apple and pecan stuffed /baked sweet potatoes

Before you jump to Apple and pecan stuffed /baked sweet potatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons why this is so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people think that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make a few minor changes that can start to make a positive impact to our day-to-day eating habits.

One way to address this to start seeing some results is to realize that you do not need to change everything right away or that you should altogether get rid of certain foods from your diet. Even more important than entirely changing your diet is simply substituting healthy eating choices whenever you can. Soon enough, you will likely discover that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.

As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to apple and pecan stuffed /baked sweet potatoes recipe. To cook apple and pecan stuffed /baked sweet potatoes you only need 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Apple and pecan stuffed /baked sweet potatoes:
  1. Prepare 6 each med sweet potatoes
  2. Take 1/2 cup cubed butter
  3. You need 1/4 cup packed brown sugar
  4. Get 1/2 tsp grated orange peel
  5. You need 1 each medium apple chopped
  6. Get 1/4 cup chopped pecans
  7. Prepare 1 cup shredded cheese of choice for topping if desired
  8. You need 1 cup mini marshmallos if desired
Steps to make Apple and pecan stuffed /baked sweet potatoes:
  1. prep time 45 mins, bake approx 1 and 1/2 hours total plus cooling
  2. scrub and pierce potatoes with a fork. place in foil lined 15 X10 by 1inch baking pan. bake at 400degrees for 45~60 minutes or until tender
  3. when cool, cut a thin slice from top of each potato; discard. scoop out pulp, leaving 1/4 inch thick shells; transfer to a large bowl. mash with butter, brown sugar and orange peel. fold in apple and pecans.( if desired and you wish, you could add a little more brown sugar or butter to taste: I did, just a bit)
  4. spoon into potatoes shells. return to baking pan. bake 15~20 mins longer or until heated through.
  5. if you choose to top with shredded cheese , or marshmallows, you could add it during the last step to melt :-)

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