Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Flavorful Sweet Potato Wedges recipe here. We also have wide variety of recipes to try.
Before you jump to Flavorful Sweet Potato Wedges recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons why this is so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by implementing several simple changes.
You can get results without eliminating foods from your diet or make considerable changes right away. Even more crucial than totally modifying your diet is just substituting healthy eating choices whenever possible. Soon enough, you will discover that you actually prefer to consume healthy foods after you have eaten that way for a while. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
As you can see, it’s not hard to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to flavorful sweet potato wedges recipe. You can have flavorful sweet potato wedges using 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Flavorful Sweet Potato Wedges:
- Take 2 large sweet potatoes or 3 small ones, cut into wedges
- Take 1 tablespoon Extra Virgin Olive Oil from Spain + about 1/2 teaspoon for greasing
- Use 1 tablespoon chopped fresh rosemary
- Get 1 teaspoon sea salt
- Take 1/2 tablespoon honey
- Take 3 tablespoons crumbled goat cheese
- Use to taste salt pepper
- Take 1/3 cup pecans
- Get 1 tablespoon maple syrup
- Use 1 pinch sea salt
Instructions to make Flavorful Sweet Potato Wedges:
- Preheat oven to 400F/200C. Line a baking sheet with parchment paper, lightly grease with Extra Virgin Olive Oil from Spain and set aside.
- In a large mixing bowl, toss together sweet potato wedges, Extra Virgin Olive Oil from Spain, rosemary and sea salt until sweet potatoes are evenly coated.
- Arrange sweet potatoes on prepared baking sheet in an even layer, making sure the wedges don’t touch (this will prevent them from steaming and will be crispier as a result). Bake for 30 to 40 minutes, turning the baking sheet once, or until the sweet potatoes are fully cooked, tender inside and crispy to your liking on the outside (taste one to make sure!)
- In the meantime, prepare the candied pecans. Prepare a sheet of baking paper on your kitchen counter. Heat a non-stick skillet over medium-high heat. Place the pecans in a single layer and toast until fragrant. Always keep an eye on the pecans because they can burn very quickly.
- When the pecans are toasted, add the maple syrup and a pinch of salt, and stir to coat the pecans. Cook for an additional 30 to 45 seconds, stirring constantly to make sure it doesn't burn. Spread the pecans on the prepared baking sheet in a single layer and let cool.
- When the sweet potatoes are cooked, remove from the oven, drizzle with honey, sprinkle with crumbled goat cheese and candied pecans. Season with freshly cracked pepper and serve immediately.
If you find this Flavorful Sweet Potato Wedges recipe helpful please share it to your friends or family, thank you and good luck.
