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Pan-baked Veggies
Pan-baked Veggies

Before you jump to Pan-baked Veggies recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Choosing to eat healthily offers great benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are suffering from conditions such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all probability, most people believe that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by making several simple changes.

The first change to make is to pay more attention to what you purchase when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

Hence, it should be fairly obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to pan-baked veggies recipe. To make pan-baked veggies you need 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Pan-baked Veggies:
  1. Use 1 med sweet potato (cut into bite sized pieces)
  2. Get 1 large regular potatoe (cut into bite sized pieces)
  3. Get 3 cups veggie(onion, green pepper, sweet peppers, zucchini etc.)
  4. Take 2 TBSP parmesan
  5. Prepare Salt (to taste)
  6. Get Pepper (to taste)
  7. Use Olive oil (to taste)
  8. You need Sesame oil (to taste)
  9. You need 1 TBSP balsamic vinegar
  10. You need 1 TBSP honey
Steps to make Pan-baked Veggies:
  1. Preheat the oven to 400. Put cut potatoes in a bowl, splash some olive oil, sesame oil (just enough for a light coat), salt and pepper and mix.
  2. Line pan with parchment paper, put potatoes on and bake for 10 minutes. Mix balsamic vinegar and honey.
  3. Dice up the rest of the veggies, splash with a little olive oil and vinegar and honey mixture, leave about 1/2 TBSP left. Mix well.
  4. Mix in some salt and pepper and the parmesan.
  5. Potatoes will be done by this point, line veggies on potato tray, reduce heat to 350, bake for 15 min
  6. When veggies are done drizzle remaining honey mixture. You can add any veggie or meat you would like as well. I always add sliced polish sausage.

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