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Candied Sweet Potatoes
Candied Sweet Potatoes

Before you jump to Candied Sweet Potatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is today a lot more popular than before and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. While we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically assume that healthy diets call for a lot of work and will significantly change how they live and eat. In reality, though, merely making a few minor changes can positively impact everyday eating habits.

In order to see results, it is definitely not a requirement to drastically alter your eating habits. It’s not a bad idea if you wish to make considerable changes, but the most crucial thing is to step by step switch to making healthier eating selections. As you get used to the taste of healthy foods, you will realize that you’re eating more healthily than you used to. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate previously.

Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to candied sweet potatoes recipe. To cook candied sweet potatoes you only need 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Candied Sweet Potatoes:
  1. You need 5 medium sweet potatoes, peeled and sliced into 1/2" rounds
  2. Prepare 1/2 tsp. salt
  3. You need 1/2 cup (1 stick) unsalted butter, sliced in half
  4. Get 1 cup brown sugar
  5. Provide 1/4 cup pure maple syrup
  6. Prepare 2 tbsp water
  7. You need 3/4 tsp. ground cinnamon
  8. Take 1/2 tsp. ground nutmeg
  9. Provide 1/4 tsp. ground ginger
  10. Use 1 tsp. vanilla extract
Instructions to make Candied Sweet Potatoes:
  1. Place the sliced potatoes into a greased 9x13" baking pan and sprinkle the salt over them. Toss to coat and preheat the oven to 375°F. In a small saucepan, place the remaining ingredients except for the vanilla over medium-high heat and stir until the butter has melted and its come to a low boil.
  2. Let it boil, undisturbed, for 2 minutes, then remove it from the heat, stir in the vanilla and pour it evenly over the potatoes. Give them a toss, then place them into the oven for a total time of 1 hour. After the first 20 minutes, take them out, give them a stir and cover the pan with foil for the remaining baking time. Take them out to stir again at the 40 minute mark.
  3. Once the hour is up, the potatoes should be very tender. The sauce will seem very thin, but will thicken as they cool. Let them cool uncovered for 10 or so minutes, then serve.

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