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Before you jump to Sweet Potato Pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of living. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make several simple changes that can start to make a difference to our day-to-day eating habits.
The first change you need to make is to pay more attention to what you buy when you go to the grocery since it is likely that you have the tendency to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
All in all, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sweet potato pie recipe. You can have sweet potato pie using 9 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Sweet Potato Pie:
- Prepare 1 cup mashed sweet potatoes
- Prepare 1 stick butter
- Provide 1.5 cups sugar
- Take 3 tablespoons flour
- You need 2 eggs
- Take 1 small can evaporated milk
- Prepare 1 teaspoon lemon extract
- Prepare 1 teaspoon vanilla
- Get 1 unbaked pie crust
Instructions to make Sweet Potato Pie:
- Mix all ingredients together
- Pour in unbaked nine-inch pie shell; bake one hour at 350 degrees.
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