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Honey BBQ Bacon Chicken and Sweet Potato
Honey BBQ Bacon Chicken and Sweet Potato

Before you jump to Honey BBQ Bacon Chicken and Sweet Potato recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Opting to eat healthily offers many benefits and is becoming a more popular way of living. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. While we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making a couple of modest changes can positively affect daily eating habits.

The first change to make is to pay more attention to what you purchase when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? A superb healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy diet.

Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to honey bbq bacon chicken and sweet potato recipe. To cook honey bbq bacon chicken and sweet potato you only need 7 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Honey BBQ Bacon Chicken and Sweet Potato:
  1. Take 4 Boneless skinless Chicken Breast
  2. Take 4 slice of Bacon
  3. Take 1/2 cup of Sweet Baby Ray's BBQ Sauce or your favorite.
  4. Prepare 1/4 cup of Honey
  5. Get 2 large Sweet Potatoes
  6. Provide 4 pinch of Brown Sugar
  7. Use Salt and Pepper
Steps to make Honey BBQ Bacon Chicken and Sweet Potato:
  1. Pre-heat oven to 425.
  2. Dice the 2 sweet potatoes into small cubes.
  3. Lay out (4) 12x12 pieces of aluminum foil. You double up or use a cookie sheet to prevent dippings.
  4. Divide the diced sweet potatoes into 4's and lay them on each piece of aluminum foil. Sprinkle the brown sugar over the sweet potatoes.
  5. Now, lay the Chicken Breast on top of the Sweet Potatoes, add your salt and pepper to taste on the chicken.
  6. Then, mix your BBQ sauce and Honey into a small bowl. Pour 1-2 tbsp of the mixture on each Chicken Breast.
  7. Now, Lay the slice of Bacon over each BBQ covered Chicken Breast. I found it easier to cut them in half and lay diagonally or zigzag pattern.
  8. Now Close the foil squares around the Chicken to make a packet.
  9. Place in the oven and cook for 30-40 min. Afterward, open the packet on one of it's corners and drain most of the liquid out.
  10. Now, open packet completely and Add a Tbsp of BBQ mixture over the Bacon Chicken. Bake another 5-8 min (with foil packet open) until the Bacon is crisp and caramelized. Enjoy!

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