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Shingled sweet potatoes with Harissa
Shingled sweet potatoes with Harissa

Before you jump to Shingled sweet potatoes with Harissa recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. Although we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. People typically assume that healthy diets demand much work and will significantly change the way they live and eat. It is possible, though, to make some minor changes that can start to make a good impact on our day-to-day eating habits.

If you want to see results, it is definitely not a necessity to drastically change your eating habits. Even more important than wholly modifying your diet is simply substituting healthy eating choices whenever you can. Sooner or later, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. As you continue your habit of eating healthier foods, you will discover that you will not wish to eat the old diet.

As you can see, it’s not difficult to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to shingled sweet potatoes with harissa recipe. You can have shingled sweet potatoes with harissa using 8 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Shingled sweet potatoes with Harissa:
  1. Get 2/3 cup plus 2 tbsp extra virgin olive oil
  2. Get 2/3 cup plus 2 tbsp harissa sauce paste
  3. Get 2 tbsp white wine vinegar, divided
  4. Provide 3 1/4 lb medium sweet potatoes, peeled
  5. Use Kosher salt
  6. Take 3 tbsp pistachios
  7. Provide 2 tsp sesame seeds
  8. Provide 1 tsp fennel seeds
Steps to make Shingled sweet potatoes with Harissa:
  1. Preheat oven to 400°. Whisk 2/3 cup of oil, 2/3 cup Harissa, 1 tablespoon vinegar in a large bowl to combine. Slice sweet potatoes crosswise on a mandoline 1/8 inch thick.
  2. Add to bowl with mixture and toss to coat; season with salt.
  3. Arrange sweet potato so they are standing upright in concentric circles in a 2 quart baking dish packing tightly.
  4. Roast, brushing any accumulated mixture in dish on to sweet potatoes every 10 to 15 minutes until soft and starting to brown on top, about one hour.
  5. Meanwhile, Toss pistachios, sesame seeds, and fennel seeds on a small baking sheet. Toast alongside sweet potatoes until golden brown, about 40 minutes. Let cool, then transfer to spice mill or mortar and pestle and coarsely ground. This mixture is called dukkah, set this aside.
  6. Whisk remaining 2 tablespoons oil, 2 tablespoons harissa and 1 tablespoon vinegar in a small bowl. remova sweet potatoes from oven and brush with oil mixture. Sprinkle with reserved dukkah.
  7. Dukkah can be made three days ahead. Store airtight at room temperature.

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