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Simple Side dishes: sweet potato ribbons with garlic spinach
Simple Side dishes: sweet potato ribbons with garlic spinach

Before you jump to Simple Side dishes: sweet potato ribbons with garlic spinach recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is today a great deal more popular than in the past and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. While we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several small changes that can start to make a positive impact to our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most likely purchase a lot of items out of habit. For example, have you ever checked how much sugar and salt are in your preferred cereal? One heart-healthy option that can give you a positive start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

To sum up, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to simple side dishes: sweet potato ribbons with garlic spinach recipe. To make simple side dishes: sweet potato ribbons with garlic spinach you only need 10 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Simple Side dishes: sweet potato ribbons with garlic spinach:
  1. Prepare Sweet potato
  2. Take 12 oz sweet potato ribbons
  3. Provide 1/4 cup honey
  4. You need 4-5 tbsp olive oil
  5. Use Salt and pepper
  6. Use 2-3 tsp Ground cinnamon
  7. You need Spinach:
  8. Use 1 bag (6 oz) baby spinach
  9. Take 4-6 cloves garlic, coarsely chopped
  10. Prepare Salt and pepper
Steps to make Simple Side dishes: sweet potato ribbons with garlic spinach:
  1. Preheat oven to 425 F.
  2. Put the sweet potato ribbons in a big bowl. Add the honey, oil cinnamon, salt and pepper to the ribbons and mix well.
  3. Put a greased aluminum foil over a baking dish/pan ams add the ribbons to it.
  4. Place the baking dish/tray into the oven and bake for 35 minutes. You may want to check it every 10 minutes and stir a bit so that the top layer will not be overcooked while the lower layer is still undercooked. (Oven differs so you can adjust the cooking time depending on the texture you like.)
  5. While baking the ribbons, add oil to a large skillet over medium high heat.
  6. Add garlic to the skillet once the oil is heated.
  7. Cook for 2 minutes or until garlic starts to turn brown. Turn off heat.
  8. Add spinach to the skillet and remove from heat. Keep stirring until wilted.
  9. Season with salt and pepper (you can also add some lemon juice if there is some left).
  10. Serve with your favourite entrees :D (they go well with fish, poultry, steak, etc)

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