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Shrimp, Sweet Potato, Chorizo Hash
Shrimp, Sweet Potato, Chorizo Hash

Before you jump to Shrimp, Sweet Potato, Chorizo Hash recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

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These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also great for your skin. It might be that you already feel that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.

As you can see, it’s not hard to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to shrimp, sweet potato, chorizo hash recipe. You can have shrimp, sweet potato, chorizo hash using 14 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Shrimp, Sweet Potato, Chorizo Hash:
  1. Provide 1 pound shrimp
  2. Prepare 2 pounds sweet potatoes diced
  3. You need 8 ounces Chorizo sausage
  4. Take 1 teaspoon salt
  5. Get 4 large eggs
  6. Take 1/2 large red bell pepper diced
  7. Provide 1 small red onion diced
  8. Provide 1/2 teaspoon ground black pepper
  9. Use 1 tablespoon extra Virgin olive oil
  10. Use to taste salt for eggs
  11. Provide to taste ground black pepper for eggs
  12. Take 1/2 cup evaporated milk
  13. Get 2 cup grated extra sharp cheddar cheese
  14. Take 2 tablespoons flour
Steps to make Shrimp, Sweet Potato, Chorizo Hash:
  1. Preheat the oven 400 degrees Fahrenheit
  2. Cook the sausage in a pan. When done remove.
  3. Add 1 tablespoon extra Virgin olive oil to pan add the onion, potatoes, and peppers.
  4. Cook till onions are soft.
  5. Add the shrimp and stir. Keep on heat for 5 minutes. Add flour and cook 3 minutes then stir in milk.
  6. Smooth it out
  7. Add cheese
  8. Carefully add the eggs, salt and pepper to taste, on top and put into oven till egg whites are done. I broke a yoke so I added an egg.
  9. I baked in oven for about 15 minutes
  10. Serve, I hope you enjoy!

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