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Before you jump to Banana Pancake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a lot more popular than before and rightfully so. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically assume that healthy diets require a great deal of work and will significantly change how they live and eat. In reality, though, merely making a couple of small changes can positively affect everyday eating habits.
The first change you need to make is to pay more attention to what you buy when you do your food shopping since it is likely that you have the tendency to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A great healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy each day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.
To sum up, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to banana pancake recipe. To make banana pancake you only need 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Banana Pancake:
- Use 1 ripe banana
- Prepare 1 egg
- Take 1 tbsp cinnamon powder
- Provide 2 tbsp flour (or 1 if you like light one)
Steps to make Banana Pancake:
- Mash the banana.
- Mix the mashed banana with egg and cinnamon powder.
- Mix it well.
- Cook it on a pan. You might want to sprinkle a little amount of oil to make sure the batter won’t stick to the pan. Sprinkle some raw honey….. Ready to serve!
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