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Sweet Potato
Sweet Potato

Before you jump to Sweet Potato recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is now a great deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically believe that healthy diets call for a lot of work and will significantly alter how they live and eat. In reality, though, simply making a couple of minor changes can positively impact everyday eating habits.

If you want to see results, it is definitely not a requirement to drastically alter your eating habits. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will see that you’re eating more healthily than you did. As you continue your habit of eating healthier foods, you will discover that you no longer wish to eat the old diet.

Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to sweet potato recipe. You can have sweet potato using 7 ingredients and 11 steps. Here is how you do it.

The ingredients needed to make Sweet Potato:
  1. Get INGREDIENTS for 7 Hot Biscuits
  2. Provide 100 g Flour
  3. Get 3 g Baking Powder
  4. Provide 10 g Sugar
  5. Use 35 g Butter (Salted)
  6. Prepare 50 g Milk
  7. Prepare 140 g Sweet Potatoes
Steps to make Sweet Potato:
  1. Operation Time / 20 min Oven Temperature / 400 F Baking Time / 20 min
  2. Preheat oven to 400F. Line a cookie sheet with parchment paper.
  3. Wash the sweet potatoes and cut into small pieces. Wrap in plastic and microwave for 1 min. Let cool and set aside until use.
  4. Prepare a medium mixing bowl and a stick mixer with blade inserts.
  5. Sift the flour and baking powder into the mixing bowl. Add the sugar.
  6. Cut the butter into small squares and add to the bowl.
  7. Using the stick mixer, mix to a texture of coarse crumbs (if you don't have a machine, you can use your fingertips).
  8. Move the mixture to a large mixing bowl. Pour the milk into the dry mixture and use a rubber spatula to mix until half mixed.
  9. Add the sweet potato pieces to the mixture and mix well. (Be careful not to mix too much).
  10. Divide the dough into 7 portions.
  11. Place on prepared cookie sheet. Bake for 20 minutes or until the tops are lightly browned. Remove from oven and place on a wire rack.

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