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Banana Oat Pancakes
Banana Oat Pancakes

Before you jump to Banana Oat Pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is today a great deal more popular than before and rightfully so. The overall economy is affected by the number of individuals who are dealing with health problems such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. A lot of people typically assume that healthy diets demand a lot of work and will significantly alter how they live and eat. It is possible, however, to make some simple changes that can start to make a difference to our day-to-day eating habits.

The first change you can make is to pay more attention to what you buy when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? A good healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

Evidently, it’s not at all hard to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to banana oat pancakes recipe. To cook banana oat pancakes you only need 10 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Banana Oat Pancakes:
  1. You need 1 1/4 Cup Oats
  2. Prepare 4 Bananas for the Dough (1/2 Banana for plating)
  3. Provide 3 Eggs
  4. Take 1/4 Teaspoon Cinnamon
  5. Use 1 Tablespoon Vanilla
  6. Provide 1 1/2 Tablespoon Baking soda
  7. You need Pinch Salt
  8. Prepare Blueberries (to your preference)
  9. Use 1 Teaspoon Peanut Butter (for each pancake layer)
  10. Prepare 1 Teaspoon Honey
Instructions to make Banana Oat Pancakes:
  1. Mash the bananas and add cinnamon
  2. Add eggs to the mashed bananas
  3. Add vanilla flavor
  4. Baking soda and a pinch of salt
  5. Add 1 cup and 1/4 oats
  6. Blend the mix in a blender
  7. Add blue berries before frying the dough with coconut oil
  8. Add peanut butter and banana after frying and sprinkle cinnamon and a teaspoon of honey on top.

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