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Alkaline Banana Pancakes
Alkaline Banana Pancakes

Before you jump to Alkaline Banana Pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is nowadays much more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who suffer from conditions such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by making several simple changes.

You can make similar changes with the oils that you use for cooking. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has numerous benefits and is also good for your skin. If you currently eat plenty of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

Thus, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to alkaline banana pancakes recipe. To cook alkaline banana pancakes you need 7 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Alkaline Banana Pancakes:
  1. Use 1 cup Spelt flour
  2. Provide 1/2 teaspoon Sea salt
  3. Provide 1/4 cup Agave
  4. Take 1 capful Pure Vanilla Extract
  5. Take 1 Banana (cut into small pieces)
  6. Take 1/4-1/2 cup Sparkling water
  7. Prepare Grapeseed Oil (to coat your cooking surface)
Steps to make Alkaline Banana Pancakes:
  1. Ingredients
  2. Add Spelt flour, sea salt, vanilla extract, and agave to a bowl.
  3. Mix well
  4. Pour (fold) in the sparkling water, a little at a time, until you reach your desired consistency. Fold it in as opposed to mixing it, as mixing will take away the fizz.
  5. Add your cut up bananas (or any other fruit) to the mixture and fold them in.
  6. Coat the surface of your pan, skillet, or griddle with grapeseed oil.
  7. Once your cooking surface is heated, pour the batter and cook until air bubbles are visible (3-5 minutes), being careful not to burn the underside of your pancake.
  8. Once air bubbles are visible, flip the pancakes and cook the other side (3-5 minutes).
  9. Transfer cooked pancakes onto a plate, add more fruit if you'd like, and enjoy!! No syrup needed!!
  10. Please note that the exposed fruit may stick to your cooking surface or create a bit of a soggy surface on the bottom of your pancake, but I found it to add "character" to my pancakes.. Happy Cookin!!

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