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3 Ingredient Banana Pancakes
3 Ingredient Banana Pancakes

Before you jump to 3 Ingredient Banana Pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is now a great deal more popular than in the past and rightfully so. There are many health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by carrying out some simple changes.

These healthier food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It also provides vitamin E which is great for your skin, among other things. If you presently are consuming plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. Searching for a local supplier of fresh fruits and veggies will give you the option of eating foods that still have almost all of the nutrients which are usually lost when produce has been kept in storage before it is sold.

To sum up, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to 3 ingredient banana pancakes recipe. To make 3 ingredient banana pancakes you need 3 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make 3 Ingredient Banana Pancakes:
  1. Take 1 Banana
  2. You need 2 Large Eggs
  3. Take 1 Cup Any Kind of Flour
Instructions to make 3 Ingredient Banana Pancakes:
  1. Mash the banana in a bowl with a fork. -If you have a food processer or blender(Individual blender like the magic bullet work best) you can use those to speed things up. Just add in banana and egg and slowly add the flour into the mixture.-
  2. Add the eggs into to bowl and mix them in.
  3. Add little bits if flour at a time and mix it in until pancake consistently.-picture was taken after I made the first pancake so you should have more than that-
  4. Turn on frying pan to between low and medium heat and butter the bottom of the pan. -you can use oil instead of butter but I find it tastes better with butter-
  5. Pour pancake mix into pan. This recipe make 2-3 pancakes depending on how big or small you make them.
  6. Let cook for 2-4 min until the outside of the pancake starts to crisp underneath. Or until golden brown. Flip pancake. -These do not look like normal pancakes most of the time. They will be splotchy in their coloration.-
  7. Let cook for another 1-3 min. And then take it out and serve.
  8. Eat up and Enjoy!

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