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Beef & carrot stew (slow cooker)
Beef & carrot stew (slow cooker)

Before you jump to Beef & carrot stew (slow cooker) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. The overall economy is affected by the number of men and women who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by carrying out several simple changes.

The first change to make is to pay more attention to what you purchase when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. A good healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy each day. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to beef & carrot stew (slow cooker) recipe. To cook beef & carrot stew (slow cooker) you need 12 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Beef & carrot stew (slow cooker):
  1. Take 2 pounds beef cubes
  2. Take 2 pounds carrots, peeled and cut in 1" pieces
  3. Prepare 2 large celery sticks, coarsly chopped
  4. Take 1 large red onions, coarsly chopped
  5. You need 2 cloves garlic, minced
  6. Take 1 cup carrot juice
  7. Provide 1 cup beef broth
  8. Provide 4 tablespoon extra virgin olive oil
  9. Use 2 tablespoon unbleached flour
  10. Get 1 teaspoon fresh ground fenel seeds
  11. Prepare 1 teaspoon dry thyme
  12. You need to taste fresh ground black pepper
Steps to make Beef & carrot stew (slow cooker):
  1. Lay the carrots and celery at the bottom of the slow cooker. Cover with carrot juice and sprinkle with the herbs & black pepper.
  2. In a large fry pan, heat up 2 tablespoon of olive oil at medium/high and brown the beef cubes. Transfer to slow cooker.
  3. In the same fry pan, heat the leftover olive oil, lower heat to medium and cook the onions with the garlic 1 minute.
  4. Sprinkle with flour and cook for another minute stirring constantly.
  5. Add the beef broth and bring to boil. Stirr till thick and transfer to slow cooker.
  6. Set up the slow cooker to low and cook for 8 hours.
  7. Serve with mashed celeriac & potatoes and steamed green beans.
  8. Enjoy!

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