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Banana (Flourless) Pancakes (Paleo/Clean Recipe)
Banana (Flourless) Pancakes (Paleo/Clean Recipe)

Before you jump to Banana (Flourless) Pancakes (Paleo/Clean Recipe) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of living. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all probability, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can modify their eating habits for the better by implementing a few modest changes.

You can make similar alterations with the oils that you use for cooking your food. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It can also be healthy for your skin as it is a superb source of vitamin E. It might be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are an excellent alternative and will reduce any possible exposure to harmful chemicals. Searching for a local supplier of fresh produce will give you the option of eating foods that still have almost all of the nutrients which are usually lost when produce has been kept in storage before selling it.

Obviously, it’s not at all difficult to begin integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to banana (flourless) pancakes (paleo/clean recipe) recipe. To make banana (flourless) pancakes (paleo/clean recipe) you need 5 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Banana (Flourless) Pancakes (Paleo/Clean Recipe):
  1. Get 1 large Banana
  2. You need 2 eggs
  3. Provide optional (for added flavor)
  4. Prepare 1 tsp ground cinnamon
  5. Take 1/2 tsp ground nutmeg
Instructions to make Banana (Flourless) Pancakes (Paleo/Clean Recipe):
  1. Add all ingredients in a blender and blend until smooth
  2. If you do not have a blender, add all ingredients to a bowl, mash and mix until smooth (no large bananas chunks)
  3. Cook like regular pancakes:
  4. Spray pan lightly with cooking spray (preferably canola oil or olive oil) and set on medium heat.
  5. Once pan is heated (test by dropping a small dot of batter in pan if sizzles/bubbles then its ready) add desired amount of batter to pan.
  6. Allow to cook until bubbles form on top side then flip.
  7. Cook for another 20-45 secs before removing.
  8. Repeat until all batter is gone.
  9. Serve and Enjoy! :)

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