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Banana pancakes 🍌πŸ₯ž
Banana pancakes 🍌πŸ₯ž

Before you jump to Banana pancakes 🍌πŸ₯ž recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically think that healthy diets call for much work and will significantly alter the way they live and eat. In reality, though, just making some small changes can positively affect everyday eating habits.

These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It also provides vitamin E which is great for your skin, among other things. If you currently consume a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

Evidently, it’s not at all difficult to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to banana pancakes 🍌πŸ₯ž recipe. To make banana pancakes 🍌πŸ₯ž you need 3 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Banana pancakes 🍌πŸ₯ž:
  1. Take 2 average bananas
  2. Use 2 eggs
  3. You need flour (optional)
Instructions to make Banana pancakes 🍌πŸ₯ž:
  1. Mash the bananas in a bowl.
  2. Mix with the eggs.
  3. I like to add flour till it becomes smooth and thick mix.
  4. Bake as normal pancake. (In a heated pan, on low heat, till the sides become golden-brownish.)
  5. Side note: the smell is intoxicating itself.

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