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Before you jump to Easy Pan Seared Pork Chops with Garlic Red Wine Vinegar Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by carrying out a few simple changes.
Initially, you must be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you don’t want to eat. For instance, have you ever checked how much sugar and salt are in your preferred cereal? A superb healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy at the start of the day. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Evidently, it’s not at all hard to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to easy pan seared pork chops with garlic red wine vinegar salad recipe. To cook easy pan seared pork chops with garlic red wine vinegar salad you need 15 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Easy Pan Seared Pork Chops with Garlic Red Wine Vinegar Salad:
- Take 4 pcs pork chops (thin in size) garlic powder
- Provide salt
- Use fresh ground black pepper
- Get 1 Tbsp olive oil
- Get For the salad:
- You need 25 gr purple cabbage, thinly sliced
- Take 300 gr iceberg lettuce leaves, torn into bite size pieces
- You need 1 carrot, shredded or julienned
- Use 150 gr cherry tomatoes, halved
- Prepare 1 English cucumber, thinly sliced
- Get Garlic red wine vinegar dressing (mix well in a small bowl):
- Get 1/2 tsp garlic powder
- Get 30 ml red wine vinegar
- Prepare 60 ml olive oil
- Take to taste salt and black pepper powder
Instructions to make Easy Pan Seared Pork Chops with Garlic Red Wine Vinegar Salad:
- In a big bowl, mix all salad ingredients. Add the dressing. Mix well. Set aside.
- Pat dry pork chops with paper towel. Sprinkle them generously with garlic powder, salt, and black pepper on both side. Set aside.
- Heat olive oil over medium high heat. When it’s shimmering hot, add in the pork chops.
- Sear on one side for 2-3 minutes without moving them until it turn golden brown. Flip and sear the other side as well. Remove from the heat.
- Serve with salad and French fries if desired. Yum! 😋
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