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Braised Pork belly and sweet potato with tomato
Braised Pork belly and sweet potato with tomato

Before you jump to Braised Pork belly and sweet potato with tomato recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of people who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can alter their eating habits for the better by implementing a few modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most probably pick out a lot of items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to braised pork belly and sweet potato with tomato recipe. To make braised pork belly and sweet potato with tomato you need 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Braised Pork belly and sweet potato with tomato:
  1. Prepare 300 g Pork belly
  2. Use 300 g Sweet potato
  3. Prepare 1 Onion
  4. Provide 1 Carrot
  5. Take 3 Garlic
  6. Take 1/2 tsp Cumin seed
  7. Get 1 Tbsp Olive oil
  8. Prepare 1 tsp Salt
  9. Take Soup
  10. Get 200 cc Pork soup
  11. You need 1 can Diced Tomatoes (no Salt added)
Steps to make Braised Pork belly and sweet potato with tomato:
  1. Peel the vegetables. - Not throw away the peel of vegetables. - I will use it as a soup ingredient. - (Will filter later)
  2. Add pork belly, vegetable peel and 1.2 liters water to a pot and heat. - After boiling, change to a low heat, stay for 60 minutes. - Turn off the heat when it is time and leave it to cool. - Then filter.
  3. Cut sweet potato and carrot like a diamond. - Chop the onions.
  4. Pour olive oil into a pan and heat the garlic and cumin seeds. - If garlic smells good, add vegetables and mix.
  5. Add pork soup and tomato can and salt. - Mix the whole and add sliced ​​pork(Thicker is better). - Simmer for 1 hour on low heat.
  6. This is completed! - (It is delicious even added eggplant and okra)

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