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Before you jump to Nagel's Sausage Egg Bake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for doing this. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people think that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, merely making some minor changes can positively impact day-to-day eating habits.
These changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It also has vitamin E which is healthy for your skin, among other things. Even though you may already eat a lot of fruits and leafy greens, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.
All in all, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to nagel's sausage egg bake recipe. To make nagel's sausage egg bake you only need 7 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Nagel's Sausage Egg Bake:
- Use 1 lb bulk sausage
- You need 1/2 cup diced onion
- You need 2 can potato soup
- Use 9 eggs
- Use 3/4 cup milk
- You need 1/4 tsp pepper
- Get 1 cup shredded cheddar cheese
Steps to make Nagel's Sausage Egg Bake:
- Preheat oven to 375°.
- In skillet, cook sausage and onions over medium heat until no longer pink.
- Drain.
- Stir in soup.
- In a mixing bowl, beat eggs, milk and pepper.
- Stir into sausage mixture.
- Transfer to a lightly greased 9x13 baking dish.
- Sprinkle with cheese.
- Bake uncovered @ 375° for 40-45 minutes or until a knife inserted near center comes out clean.
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