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Before you jump to Fried Tofu with Pork Belly, Mushrooms and Leeks recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. There are many health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Even though we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. A lot of people typically assume that healthy diets require a lot of work and will significantly alter how they live and eat. It is possible, however, to make a few simple changes that can start to make a positive impact to our everyday eating habits.
The first change to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating plan.
To sum up, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fried tofu with pork belly, mushrooms and leeks recipe. You can have fried tofu with pork belly, mushrooms and leeks using 11 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Fried Tofu with Pork Belly, Mushrooms and Leeks:
- Provide 9 oz extra firm tofu
- Use 3 oz pork belly or bacon
- Prepare 4 leek stems
- Prepare 4 large Shiitake mushrooms
- Get 2 tsp vegetable oil
- Take Sauce
- Get 1 cup chicken stock
- Use 1 tbsp soy sauce
- Provide 1 tbsp rice wine
- Get 1/2 tsp spicy bean paste
- Provide 1/2 tbsp sesame oil
Steps to make Fried Tofu with Pork Belly, Mushrooms and Leeks:
- Chop the mushrooms into chunks
- Cut the leek stems into 1"long pieces
- Slice the pork belly into thin, bite-sized pieces.
- Cut tofu into slices about 1/2" to 3/4" thick, then cut into 1" cubes.
- Add oil to a wok and brown tofu slightly on a low to medium heat. Remove to a plate when done.
- Fry pork in the wok with a little oil at a medium heat until fragrant and slightly crisp. Remove to your tofu plate.
- Mix the sauce and boil in the wok.
- Add leeks, mushrooms, tofu, and pork belly to wok and stir. Serve when hot.
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