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Strawberry and Blueberry baked oatmeal
Strawberry and Blueberry baked oatmeal

Before you jump to Strawberry and Blueberry baked oatmeal recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. While we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making some minor changes can positively affect daily eating habits.

One way to deal with this to start seeing some results is to realize that you do not have to alter everything right away or that you have to completely get rid of certain foods from your diet. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get used to the taste of these foods, you will realize that you’re eating more healthily than before. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate previously.

To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to strawberry and blueberry baked oatmeal recipe. To make strawberry and blueberry baked oatmeal you need 16 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Strawberry and Blueberry baked oatmeal:
  1. Take 2 cups or 185 grams of old fashioned oats
  2. Provide 1 teaspoon baking powder
  3. Provide 1 tablespoon chia seeds
  4. You need 1 teaspoon cinnamon
  5. Get 1/2 teaspoon pumpkin spice
  6. Get 1/2 teaspoon fine sea salt
  7. Use 1 1/2 cups or 355 ml of milk
  8. Use 1/2 cup cottage cheese
  9. Use 200 grams or roughly 1/2 cup of fage yogurt
  10. Take 2 teaspoon vanilla extract
  11. Use 6 ounces strawberries chopped
  12. Get 6 ounces blueberries
  13. Provide 1/3 cup or 75 grams of light or dark brown sugar
  14. Get 1 large egg (you could try 2, tell me if its better)
  15. Prepare 3 tablespoon melted butter
  16. You need 1 tablespoon orange zest (optional)
Instructions to make Strawberry and Blueberry baked oatmeal:
  1. Preheat oven to 375°F
  2. Butter a 9 by 9 pan
  3. Mix the oats, spices, salt, baking powder and chia seeds on a medium size bowl
  4. On a separate bowl, mix milk, vanilla extract, egg, butter, cottage cheese, yogurt and orange zest
  5. Put half Blueberry and strawberry on the bottom of the pan.
  6. Pour the dry mixture (the oat mixture) in the pan, make sure its spread out evenly (OR you can mix the dry and wet on either the dry or wet bowl, then put that mixture in the pan)
  7. Pour the wet mixture (milk mixture) in the pan, make sure that the milk mixture has been absorbed my the dry mixture
  8. Put the rest of the fruit on top of the oat and milk mixture
  9. Put the oatmeal in the oven for 35 to 45 minutes. Once its done (internal temperature is between 165 to 175 degrees), let it rest for 20 minutes and enjoy!

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