Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Mackarel Tuna Fish with Soy Sauce recipe here. We also have wide variety of recipes to try.

Mackarel Tuna Fish with Soy Sauce
Mackarel Tuna Fish with Soy Sauce

Before you jump to Mackarel Tuna Fish with Soy Sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays a great deal more popular than in the past and rightfully so. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically think that healthy diets demand a great deal of work and will significantly change how they live and eat. Contrary to that information, people can alter their eating habits for the better by making several simple changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely choose lots of food items out of habit. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? One healthy option that can give you a positive start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

All in all, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to mackarel tuna fish with soy sauce recipe. You can have mackarel tuna fish with soy sauce using 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Mackarel Tuna Fish with Soy Sauce:
  1. Take 2 slice mackarel tuna
  2. Take 2 tbsp black soy sauce
  3. Prepare 1 big chili or garlic
  4. Prepare 2 cayenne pepper (optional)
  5. You need 2 red onions
  6. Take 1 garlic
  7. Get 1 spring onion
  8. Provide 1 tomato
  9. Use 1 tsp salt
  10. You need 1 tsp bouillon powder
  11. Take 100 ml water
  12. Provide Vegetable oil or olive oil
Instructions to make Mackarel Tuna Fish with Soy Sauce:
  1. Chop-chop onions, garlic, chili, cayenne pepper, spring onion and tomato
  2. Slice sliced fish into bites size
  3. Heat pan and oil then fry the fish until golden brown
  4. Fry sliced onions, garlic, chili, spring onion, cayenne pepper and tomato then add fried fish.
  5. Add 2 tbsp sweet soy sauce, water, bouillon powder and salt then stir until cooked.
  6. Serve it

If you find this Mackarel Tuna Fish with Soy Sauce recipe valuable please share it to your close friends or family, thank you and good luck.