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tuna fish casserole (old school)
tuna fish casserole (old school)

Before you jump to tuna fish casserole (old school) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Choosing to eat healthily has marvelous benefits and is becoming a more popular way of life. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several minor changes that can start to make a difference to our everyday eating habits.

The first change you can make is to pay more attention to what you purchase when you shop for food as it is likely that you tend to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

Evidently, it’s not at all hard to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to tuna fish casserole (old school) recipe. You can have tuna fish casserole (old school) using 4 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make tuna fish casserole (old school):
  1. Prepare 6 can tuna fish packed in water
  2. Take 1 can 32 ounce cream of mushroom soup
  3. Get 1 non stick spray
  4. Use 2 bags 8 ounce each of plain salted potato chips crush both bags medium not to fine
Instructions to make tuna fish casserole (old school):
  1. preheat oven 425°F Fahrenheit
  2. mix in a bowl (reserving 1/3 bag of chips) chips tuna(drained) and soup spay a 9×13 dish with nonstick spray spread the mixture evenly in the pan then spread the reserve chips all over top make sure oven is hot put into oven for 20 -30 minutes chips can be substituted for saltiness crackers and soup can be substituted for cream of chicken soup

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