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Tawa Pulao
Tawa Pulao

Before you jump to Tawa Pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is today a lot more popular than in the past and rightfully so. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all probability, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by implementing several simple changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely choose lots of items out of habit. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? A good healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy daily. Add fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.

As you can see, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to tawa pulao recipe. To make tawa pulao you need 15 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Tawa Pulao:
  1. You need 1 1/2 Cup cooked brown rice
  2. Take 1/4 cup chopped carrot
  3. Use 1/4 cup chopped capsicum
  4. Get 1/4 cup corn
  5. Use 1/4 cup green peas
  6. Provide 1/4 cup chopped cottage cheese
  7. You need 1 1/2 cup chopped tomatoes
  8. Get 1 tbsp grated ginger
  9. Provide to taste Pao bhaji masala
  10. Use to taste Salt
  11. Prepare as needed Cooking oil
  12. Take 1/2 tbsp Cumin seeds
  13. Use leaf Bay
  14. Provide to taste Star masala
  15. Take 1 stick Cinnamon
Steps to make Tawa Pulao:
  1. In a wok, heat 2 tsp oil. Add bay leaf, cumin seeds, star masala, cinnamon, black cardamon and saute.
  2. Once seeds start to crackle add chopped tomatoes and ginger. Keep sauteing.
  3. Now add all chopped vegetables and cover with lid. Let it cook for about 15-20mins while mixing intermittently.
  4. Add 2tbsp pao bhaji masala and saute again.
  5. Now add cooked brown rice and mix well.
  6. Let it cook for 5-7 mins.
  7. Tawa pulao is ready to be served. Enjoy!!

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