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Kerala Tuna Masala
Kerala Tuna Masala

Before you jump to Kerala Tuna Masala recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

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Evidently, it’s not at all hard to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to kerala tuna masala recipe. You can have kerala tuna masala using 18 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Kerala Tuna Masala:
  1. Use 500 gm tuna fish
  2. Take For marinade
  3. You need 1 tbsp red chilli powder
  4. You need 1 tsp pepper powder
  5. Use 1/2 tsp turmeric powder
  6. Get Salt as required
  7. Provide 1 tbsp lemon juice
  8. You need For masala
  9. Provide 2 medium onions sliced
  10. Provide 2 medium tomatoes sliced
  11. Get 4 green chillies slitted
  12. Get 1 sprig curry leaves
  13. Use 2 tsp ginger crushed
  14. Provide 2 tsp garlic crushed
  15. Get 1 tbsp coriander powder
  16. Use 2 tsp garam masala
  17. Take 1 cup thick coconut milk
  18. Take 4 tbsp coconut oil or any cooking oil
Instructions to make Kerala Tuna Masala:
  1. Cut and clean the tuna into bite size pieces and remove any bones if anything. Add red chilli powder, pepper powder, turmeric, salt required, and lime juice. Mix it well and marinate it for 10 minutes
  2. Heat an earthen pot or kadai on a medium flame. Add coconut oil and as it get hot, add the crushed ginger garlic and saute till the raw smell goes.
  3. Add the green chillies, onions, curry leaves. Saute the onions till it turns translucent. Add the coriander powder and garam masala to the onion mixture and roast for a minute in low flame. Add the sliced tomatoes and mix it well. Cook the tomatoes till it turns mushy
  4. Add the marinated tuna and thick coconut milk and mix it well with the masala.Cover and cook the fish on a medium flame for about 10 minutes. Stir in between when needed
  5. After 10 minutes, open and simmer for another 5 minutes till the gravy thickens. You can add salt if needed.
  6. Serve warm with rice or chapati

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