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Swiss Tuna Pie
Swiss Tuna Pie

Before you jump to Swiss Tuna Pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. The overall economy is impacted by the number of people who suffer from conditions such as high blood pressure, which is directly related to poor eating habits. Even though we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out some simple changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you probably pick out many food items out of habit. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? A good healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy daily. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it’s not at all hard to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to swiss tuna pie recipe. You can cook swiss tuna pie using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Swiss Tuna Pie:
  1. Use 1 unbaked 9" pie shell
  2. You need 1 cup (8 oz.) tuna fish
  3. Use 1/8 cup sliced green onion
  4. Provide 3/4 cup grated swiss cheese
  5. Use 1/2 cup grated Monterey jack cheese
  6. Take 3 eggs
  7. Take 1 cup mayonnaise
  8. Get 1/2 cup milk
Steps to make Swiss Tuna Pie:
  1. Pierce pastry shell thoroughly with fork and bake for 10 minutes at 350°.
  2. In large bowl, toss together tuna, onion and cheeses and spoon into pastry shell.
  3. In bowl, mix together remaining ingredients and then slowly pour over tuna mixture.
  4. Bake for 50 minutes or until center comes out clean.

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