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Honey roasted pumpkin seeds
Honey roasted pumpkin seeds

Before you jump to Honey roasted pumpkin seeds recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for doing this. The overall economy is affected by the number of people who suffer from health conditions such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several minor changes that can start to make a positive impact to our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely choose many food items out of habit. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to honey roasted pumpkin seeds recipe. To make honey roasted pumpkin seeds you only need 4 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Honey roasted pumpkin seeds:
  1. Get 2 cup pumpkin seeds
  2. Use 2 tsp olive oil or pumpkin seed oil
  3. You need 2 tbsp honey
  4. Get 1 dash salt
Instructions to make Honey roasted pumpkin seeds:
  1. Preheat oven 162°C
  2. In a large skillet warm the oil over medium heat and sauté the pumpkin seeds until lightly golden ( about 3 minutes).
  3. Add honey and stir with a rubber spatula.
  4. Line baking tray with baking sheet and lay out the pumpkin seeds. Bake for 30-40 minutes
  5. Sprinkle with salt whilst still hot and Voila! Enjoy

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