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Fried chicken breasts
Fried chicken breasts

Before you jump to Fried chicken breasts recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays much more popular than before and rightfully so. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by implementing a couple of modest changes.

You can obtain results without needing to remove foods from your diet or make huge changes right away. It’s not a bad idea if you want to make major changes, but the most vital thing is to bit by bit switch to making healthier eating choices. As you become accustomed to the taste of healthy foods, you will see that you’re eating more healthily than before. As you stick to your habit of eating healthier foods, you will see that you no longer wish to eat the old diet.

Evidently, it’s not difficult to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to fried chicken breasts recipe. You can have fried chicken breasts using 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Fried chicken breasts:
  1. Use Half a bag of BBQ chips
  2. Use 1/3 cup all-purpose flour
  3. You need 1 Large egg
  4. Take Onion powder
  5. Take Garlic powder
  6. Use Cajun seasoning
  7. Use 5 chicken breasts
  8. Provide Vegetable oil
Steps to make Fried chicken breasts:
  1. Put half a bag of BBQ chips in a ziplock bag, use the roller, to roll them out and crush them up. (regular sized bag, not the party size or individual size) it is a 7.75 oz bag, only use half of it. (Honestly idk why he didn't use the blender or chopper, I think it would work just as well, if not better)
  2. In a bowl, mix the crushed up chips, with the flour, and add in your seasonings
  3. Cut the chicken breasts in half, down the middle, to make 10 chicken breasts. That way they aren't to thick, and they cook and get done better.
  4. Break the egg open in a separate bowl. Beat the egg up, until the yolk is broken and mixed together good. Now dip the chicken in the egg, covering both sides. And then dip the chicken in the chip and flour batter.
  5. In a skillet, pour some vegetable oil in there, enough to fry the chicken. Keep on medium to low heat. Let the oil heat up.
  6. Cook chicken, flipping occasionally, until golden brown or done in the middle, white meat.
  7. Serve with your choice of vegetables or sides and enjoy!

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