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Apple barfi
Apple barfi

Before you jump to Apple barfi recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Opting to eat healthily has incredible benefits and is becoming a more popular way of living. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. While we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, most people assume that it takes too much work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can alter their eating habits for the better by making some modest changes.

The first change you need to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

Hence, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to apple barfi recipe. To make apple barfi you need 12 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Apple barfi:
  1. Take 3 Apples big ( peeled and grated)
  2. Take half Lemon juice lemon juice of
  3. Provide 300 gms Khoya (mawa)
  4. Take 1 cup Milk
  5. Use ¾ cup Sugar (may vary according to sweetness prefered)
  6. Prepare ½ tsp Cardamom powder
  7. Get Pinch Saffron of
  8. Prepare 2 - 3 drops Rose essence
  9. Provide 4 tbsps Ghee
  10. Take Almonds
  11. You need Pistachios
  12. You need Pinch Saffron of
Steps to make Apple barfi:
  1. Mix the lemon juice to the grated apple.
  2. In a heavy bottom pan or kadhai, heat ghee.
  3. Add cardamom powder and grated apple, sauté on high heat for few mins. Stir well to avoid burning.
  4. Add khoya and milk, let it cook well till mixture starts leaving ghee.  Stir occasionally.
  5. Add sugar, saffron and rose essence, mix well.
  6. Let it cook till the sugar dissolves completely and the mixture becomes thick and dry.
  7. Pour this mixture  in a greased pan or cake tin.
  8. Garnish with slivered almonds, pistas and saffron strands.
  9. Refrigerate till set.
  10. Cut into squares or diamond shapes.  Serve it.

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