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Before you jump to Steak, Bacon and Egg Breakfast Sandwich recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today a great deal more popular than before and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making a couple of small changes can positively affect everyday eating habits.
These types of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has many benefits and is also great for your skin. It may be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, buy organic produce that has not been sprayed with toxic pesticides. Finding a local supplier of fresh produce will give you the choice of eating foods that still contain almost all of the nutrients which are often lost when produce has been kept in storage before selling it.
As you can see, it’s not hard to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to steak, bacon and egg breakfast sandwich recipe. To cook steak, bacon and egg breakfast sandwich you only need 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Steak, Bacon and Egg Breakfast Sandwich:
- Prepare 1 cup cooked steak of your choice (I used leftover ribeye) cut up into small bite sized pieces
- Provide 4 slice cooked and roughly chopped bacon
- Get 4 eggs, scrambled
- You need 2 tbsp milk
- Use 1/2 cup shredded Monterey Jack cheese
- Get 1/2 tsp garlic powder
- Take 1 tbsp spicy steak seasoning
- Prepare 4 crusty rolls, toasted
- Provide For the mayo
- Use 2 tbsp mayonnaise
- Get 1 tbsp spicy steak seasoning
- Use 1 cayenne pepper to taste
- Provide 1 jalapeños for topping (optional)
Instructions to make Steak, Bacon and Egg Breakfast Sandwich:
- Scramble eggs and milk. Spray a skillet with nonstick cooking spray. Heat the skillet on medium high heat.
- Add steak and stir for 2 to 3 minutes until steak is heated through.
- Add eggs to the skillet and continually stir until eggs are almost set. Add in cheese, bacon, garlic powder and spicy steak seasoning. Continue to cook until eggs are set about another 3 or 4 minutes. Remove from heat.
- Toast the crusty rolls and set aside.
- Combine mayo, dijon mustard and spicy steak seasoning. Smear as much as you prefer on both sides your roll. Spoon the egg mixture on the bottom half of the roll. On the top half, add jalapeños. Serve and enjoy!
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