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Before you jump to 'V' Raspberry Apple Pie Pops recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today a great deal more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. Even though we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some small changes that can start to make a difference to our everyday eating habits.
These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has many benefits and is also great for your skin. Even though you may already consume a great deal of fruits and veggies, you might want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to deadly chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to 'v' raspberry apple pie pops recipe. To cook 'v' raspberry apple pie pops you need 16 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook 'V' Raspberry Apple Pie Pops:
- Take 1 FILLING
- You need 2 Apples of your choice..i used Golden Delicious
- Provide 3 tbsp sugar
- Prepare 1/2 tsp cornstarch
- Provide 1/4 tsp lemon jucie
- Prepare 1/8 tsp cinnamon
- Use 2 packets (6ounces or 1 and a 1/3 cups) Raspberries
- Take 20 lollipop sticks
- Get 1 large egg yolk
- Provide 1 tbsp whole milk
- Prepare 1 CRUST
- Get 2 1/2 cup all purpose flour
- You need 1/4 cup sugar
- Use 1/2 tsp salt
- You need 1 cup (2 sticks) 250g chilled butter cut into small pieces
- Prepare 4 to 6 tablespoons ice cold water
Instructions to make 'V' Raspberry Apple Pie Pops:
- INSTRUCTIONS
- Place flour, sugar and salt in bowl of a food processor fitted with metal blade and mix to combine… Add butter and pulse on and off until it forms a very course meal.. Drizzle in water, one tablespoon at a time, through feed tube and pulse until dough is moistened and just holds together if squeezed.. Add additional water only if necessary.. Gather dough into two balls and flatten into disks.. Wrap dough in cling film and refrigerate at least 2 hours.
- FILLING
- Peel and core apples and chop very finely.. Combine apples with sugar, cornstarch (cornflour), lemon juice and cinnamon in a medium bowl… Line two baking sheets with parchment paper and lightly coat with non stick spray; set aside.. Dust work surface with flour and roll out one pastry disk to 1/8-inch thickness.. Cut out 20 circles with a 3-inch scalloped cutter and place on trays.. Place lollipop stcks on rounds, with one end of the stick near the centre of the circle and gently press into pastry.. Top with a small mound of apple filling and two berries.. Roll out remaining pastry and top each pastry with a second scalloped round.. Seal edges by pressing gently with fingers and then use a lollipop stick to press into both pastry layers to create a fluted edge.. Refrigerate to firm pastry while oven preheats.
- Preheat oven to 350°F…180C Meanwhile, whisk together egg yolk and milk.. Brush each pie pop with egg wash and cut 3 small steam vents in each one.. Bake 20-25 minutes or until golden brown.. Cool pops completely on wire rack before serving.. Pops are best served the same day.. Cover loosely with aluminium foil until ready to serve
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