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Spicy chicken breast
Spicy chicken breast

Before you jump to Spicy chicken breast recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making a couple of minor changes can positively affect everyday eating habits.

To see results, it is definitely not essential to drastically modify your eating habits. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. Soon enough, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for some time. Over time, your eating habits will change and your new eating habits will completely replace the way you ate in the past.

All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to spicy chicken breast recipe. To cook spicy chicken breast you need 4 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Spicy chicken breast:
  1. Get 2 boneless skinless chicken breasts
  2. Provide 2 tbsp Montreal chicken spice
  3. Provide 1 tsp Sambal oelek (chilli paste)
  4. Take 1 tbsp oil
Steps to make Spicy chicken breast:
  1. Mix spice, chilli paste and oil.
  2. Put chicken breasts in ziploc bag and pour spice mix in ziploc. Massage spice mix into chicken.
  3. Marinate in the fridge overnight or longer (I marinate for at least 24 hours)
  4. Bake in oven at 350 degrees for 40 mins.
  5. If using bone-in chicken breast, add 10 mins.
  6. Enjoy!

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