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Fried Chicken Breast (Tatsuta-Age)
Fried Chicken Breast (Tatsuta-Age)

Before you jump to Fried Chicken Breast (Tatsuta-Age) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

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In order to see results, it is definitely not a requirement to drastically change your eating habits. Even more important than wholly modifying your diet is just substituting healthy eating choices whenever possible. As you get used to the taste of these foods, you will discover that you’re eating more healthily than before. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate before.

As you can see, it’s not at all hard to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to fried chicken breast (tatsuta-age) recipe. You can cook fried chicken breast (tatsuta-age) using 9 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Fried Chicken Breast (Tatsuta-Age):
  1. Take 1 Chicken breast
  2. Use 1/2 tbsp ・Sake
  3. Use 1/2 tsp ・Sugar
  4. Prepare 1/8 tsp ・Salt
  5. Use 1 tbsp Soy sauce
  6. Prepare 1 tbsp Mirin
  7. Provide 1 tsp Squeezed ginger juice (or grated ginger)
  8. Take 1 Katakuriko
  9. Use 1 Frying oil
Steps to make Fried Chicken Breast (Tatsuta-Age):
  1. Cut the chicken breast into bite-sized pieces and add to a bowl. Sprinkle sake, sugar, and salt and massage into the chicken to soften.
  2. Add the soy sauce, mirin, and ginger juice to the chicken from Step 1 and let it sit for a while.
  3. Cover the chicken pieces from Step 2 in katakuriko and fry in oil.
  4. Once the chicken has cooled, place in a freeze-store bag and freeze.
  5. When using the chicken in bento lunch boxes, microwave it first before packing.
  6. For more bento lunch box recipes, check out "Juicy Karaage"or "Soft Chicken Cutlet". - - https://cookpad.com/us/recipes/152811-juicy-fried-chicken-freeze-this-for-your-bento - https://cookpad.com/us/recipes/155680-tender-chicken-cutlets-for-bento
  7. "Youlinji Chicken Breast". - "Pork Offcuts Tonkatsu". - - https://cookpad.com/us/recipes/146545-freeze-this-for-your-bento-pork-offcut-tonkatsu
  8. "Minced Meat and Cabbage Cutlet". "Chicken Tsukune". - - https://cookpad.com/us/recipes/154330-chicken-tsukune-patties-for-bento - https://cookpad.com/us/recipes/155179-freezable-minced-cabbage-beef-cutlets-for-bento

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