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Before you jump to Prawn Masala Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays a good deal more popular than before and rightfully so. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. Even though we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can modify their eating habits for the better by making a few modest changes.
The first change you can make is to pay more attention to what you purchase when you shop for food as it is likely that you tend to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A great healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy every day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating regimen.
As you can see, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to prawn masala curry recipe. To make prawn masala curry you only need 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Prawn Masala Curry:
- Take 200 gram prawn
- Get 1 onion(chopped)
- Get 1 tbsp ginger garlic paste
- Prepare 1 tbsp mustard powder
- Provide 1 tsp black pepper powder
- Use 1 tsp red chilli powder
- Provide 1 tsp turmeric powder
- Use to taste Salt
- Provide 1 tomato (chopped)
- Provide 1/2 cup chopped coriander leaves
- Provide 1/4 tsp methidana( fenugreek seeds)
- Use 1/2 cup mustard oil
Steps to make Prawn Masala Curry:
- Heat 1tsp oil in a pan,add prawn and saute for 2 minutes only.Keep aside.
- Heat an another pan,add oil.When reached at smoking point,add mathidana.Add chopped onion and fry till golden.
- Mix red chilli powder and coriander powder to ginger garlic paste.Also add mustard powder and pepoer powder.Mix well to make a paste.Add to fried onion.
- Cook for 1 minute on high flame.Add chopped coriander and salt.Mix.
- Add 1 cup water,cover and cook on medium flame for 5 minutes.
- After 5 minutes,add prawn.Mix well.Add1/2cup water and cook for 4-5minutes on medium -low flame.
- Now prawn curry is well cooked.Add chopped coriander leaves.Put off flame and leave for 5 minutes.
- Prawn curry is ready to be served.Serve with boiled rice/roti.
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