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Before you jump to Spinach Kofta With Creamy tomato curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Opting to eat healthily offers many benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most people typically think that healthy diets call for much work and will significantly change the way they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out several simple changes.

One way to deal with this to begin seeing some results is to realize that you do not have to change everything at once or that you need to altogether do away with certain foods from your diet. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will probably discover that you will eat more and more healthy food as your taste buds become accustomed to the change. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.

Thus, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to spinach kofta with creamy tomato curry recipe. You can cook spinach kofta with creamy tomato curry using 26 ingredients and 11 steps. Here is how you do it.

The ingredients needed to make Spinach Kofta With Creamy tomato curry:

1. You need For koftas:-
2. Provide 200 gm Spinach leaves
3. Prepare 100 gm fenugreek leaves
4. Use 50 gms mint leaves
5. You need 50 gms coriander leaves
6. Use 200 gms ricotta cheese
7. Take 3 tbsp cornflour
8. Get 100 gms paneer
9. You need 3-4 green chillies chopped
10. Get Salt as per taste
11. Take 2 tsp chhat masala
12. Take 2 tomatoes chopped
13. Take For curry:-
14. Use 2 cloves garlic
15. Provide 1" piece ginger
16. Get 1 onion chopped
17. Take 50 gms cashewnuts
18. Use 1/2 tsp haldi powder
19. Take 1/2 tsp red chilli powder
20. Prepare 1/2 tsp deggi mirch
21. Get 1 tsp jeera powder
22. You need 11/4 tsp coriander seeds coarsely grind
23. Use 1 tsp garam masala
24. You need 2-3 tbsp cream or butter
25. Take Salt as per taste
26. Get Oil for frying

Instructions to make Spinach Kofta With Creamy tomato curry:

1. Boil the spinach, mint leaves, fenugreek leaves and coriander leaves till done.
2. Keep aside to cool and drain water and paste it.
3. In palak paste add corn flour, paneer, cheese and remaining ingridents and mix well.
4. Divide the mixture into Small portions and shape into small koftas and fry them and keep aside.
5. For curry:- in mixi jar add tomatoes, ginger, garlic and grind them.
6. In non stick pan heat oil add onion and saute till golden brown.
7. Add grind paste, cashewnut powder, and all remaining ingridents and mix well.
8. Cook for 15 minutes or till oil separates in a pan.
9. Let it cool. Blend it.Pour the paste into pan again add 500ml water and boil for 10 minutes.
10. Add the fried koftas to the gravy and simmer for 5 minutes.
11. Serve in an a entree dish, laced with the cream. Serve with rice and chapati.

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