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Rib Roast / Prime Rib
Rib Roast / Prime Rib

Before you jump to Rib Roast / Prime Rib recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Deciding to eat healthily has great benefits and is becoming a more popular way of living. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. A lot of people typically believe that healthy diets require a lot of work and will significantly change the way they live and eat. It is possible, though, to make some minor changes that can start to make a good impact on our day-to-day eating habits.

The first change to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. A great healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy diet.

Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to rib roast / prime rib recipe. To make rib roast / prime rib you only need 3 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Rib Roast / Prime Rib:
  1. Use 1 (4-bone-in) rib roast, preferably from the loin end
  2. You need Canola oil, to coat roast
  3. Take Kosher salt and freshly ground pepper, to cover entire roast
Instructions to make Rib Roast / Prime Rib:
  1. Turn the oven to 250 degrees F.
  2. Remove the roast from the refrigerator; let it sit for an hour or so to bring to room temperature. Rub with canola oil. Remember to rub the bones with oil as well (if it’s not boneless)
  3. Once the roast is completely coated with oil, sprinkle salt over the entire roast, about half a teaspoon per bone. Next, rub with freshly ground pepper to coat the surface.
  4. Place a probe thermometer into the center of the roast and set for 118 degrees. Put the roast in the oven. Turn the oven down to 200 degrees F and roast until internal temperature (118) is achieved (usually it takes 45 - 50 minutes for a 2 lb roast but keep an eye on the thermometer)
  5. Remove the roast from oven and turn heat up to 500 degrees F. and cover roast with heavy-duty foil. Allow the roast to rest until an internal temperature of 130 degrees F. is reached.
  6. Place the roast back into the preheated 500 degree F oven for about 10 minutes or until you've achieved your desired crust. Remove and transfer roast to a cutting board. Keep covered with foil until ready to serve.

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